Weigh In record (no journal entry) for 21 April 2024
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59 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 87.53g | Prot: 153.39g | Carbs: 225.12g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Banane, Myprotein Whey Isolate, Carrefour Amandes. Lunch: M&M's Peanut, L Etat du Volailler Dinde, Pâtes (Cuites). Dinner: Danone Hipro Crème Dessert Caramel , Pelletier Biscotte Blé Complet. Snacks/Other: Carrefour Amandes , M&M's Peanut, St Môret Ligne & Plaisir, Crème Chantilly, McDonald's Donut Saveur Chocolat, U Miel de Fleurs, Danone Hipro Crème Dessert Chocolat Noisette, Madeleine, Myprotein Maltodextrine. more...
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2088 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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