Weigh In record (no journal entry) for 21 April 2024
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67.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.80g | Prot: 31.05g | Carbs: 144.67g.
Breakfast: Nissin Sagu Keju (30g), Sugar. Lunch: Bi Jag Bihun Jagung, Uleg Sambal Pedas, B.J. Bawang Merah Goreng, KFC Perkedel, Fried Egg, Soto Ayam, Nasi Putih, Alfamart Basreng Pedas. Dinner: Astor Astor Singles. Snacks/Other: Campina Hula Hula Alpukat . more...
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Losing 2.1 kg a Week
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yayaaa55's Weight History
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