La Barbara's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
49.5 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
1637 kcal Fat: 86.67g | Prot: 52.56g | Carbs: 159.45g.   Breakfast: Cioccolato Fondente, Chef Crema Pasticcera, Brioche, Zymil Latte senza Lattosio Benefit, Caffè (dalla Moca). Lunch: Grana Padano Grana Padano, Coop Spinaci in Foglia Surgelati, Avicap Srl Lingua Bovina Precotta, la Delizia Polenta . Dinner: Novella Pesto Genovese, Bontà delle Valli Pizzoccheri della Valtellina IGP, Tre Valli Besciamella Leggera, Coop Spinaci in Foglia Surgelati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Snacks/Other: BoscoBuono Mirtilli, Fragole, Milbona Profiteroles. more...
1284 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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La Barbara's Weight History


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