Weigh In record (no journal entry) for 21 April 2024
|
64.8 kg
Lost so far: 25.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 35.06g | Prot: 73.55g | Carbs: 73.67g.
Breakfast: Простоквашино Простоквашино Творог 2%, Мёд, Кофе с Сахаром. Lunch: Цезарь Салат Цезарь С Курицей. Dinner: SPAR Оладьи из Цветной Капусты и Брокколи. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|