Weigh In record (no journal entry) for 21 April 2024
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101.9 kg
Lost so far: 17.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 81.56g | Prot: 37.35g | Carbs: 294.77g.
Breakfast: Zopf, Butter, M-Budget Erdbeeren Konfitüre, Kaffee mit Milch und Zucker. Lunch: Banane, Orangen, Kaffee mit Milch und Zucker. Dinner: Spargelsuppe. Snacks/Other: Nutella Nutella, Kambly Bretzeli. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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