Weigh In record (no journal entry) for 21 April 2024
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58.3 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 75.27g | Prot: 71.64g | Carbs: 193.76g.
Breakfast: Chocolate porridge. Lunch: Deep Fried Potato French Fries (from Fresh), Fishaways Calamari Strips Fried. Dinner: Chocolate porridge. Snacks/Other: Fair Cape Low Fat Milk, Woolworths Traditional Hot Cross Buns. more...
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Losing 2.8 kg a Week
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Sorceress1976's Weight History
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