Weigh In record (no journal entry) for 21 April 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 45.20g | Prot: 29.07g | Carbs: 138.85g.
Breakfast: Dr. Pepper Dr. Pepper, SPAR Смоква Яблочно-Облепиховая. Lunch: Осетинские Пироги Осетинский Пирог со Свекольной Ботвой и Сыром. more...
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Losing 1.6 kg a Week
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