Weigh In record (no journal entry) for 21 April 2024
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61 kg
Lost so far: 11.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 68.91g | Prot: 123.56g | Carbs: 237.37g.
Breakfast: Päron, Ägg, Nuts About Nature Maapähkinävoi Crunchy 100%, Kotimaista Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%. Lunch: X-Tra Wok Mix, Kotimaista Naudan Jauheliha 10%, Myllyn Paras Makaroni. Dinner: Myllyn Paras Makaroni, X-Tra Wok Mix, Kotimaista Naudan Jauheliha 10%. Snacks/Other: Banan, Skyr Vanilja, Ägg, Päron, Banan, Kotimaista Rasvaton Rahka, Finax Nötter & Frukt Mysli, Rainbow Cashew-Pähkinä, Kotimaista Kaurahiutale, Skyr Vanilja, Rainbow Ohut Kalkkunaleikkele, Oivariini Luomu, Fazer Puikula Kaura. more...
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Losing 0.2 kg a Week
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nenaterese's Weight History
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