emilie61's Journal, 20 Jun 15

Weigh In record (no journal entry) for 20 June 2015

73.5 kg Lost so far: 10.5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:

658 kcal

Fat: 16.87g | Prot: 38.76g | Carbs: 86.45g. Dinner: Pêches, Kebab. more...

1868 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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emilie61's Weight History