cauel's Journal, 20 Jun 15

Weigh In record (no journal entry) for 20 June 2015
120 kg Lost so far: 8 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
3236 kcal Fat: 125.64g | Prot: 87.03g | Carbs: 357.17g.   Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola. Lunch: Pan Blanco. Dinner: Ron, Barcel Chips Fuego, Coca-Cola Coca-Cola, Taco de Bistec, Macarrones con Queso Crema. more...
3658 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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cauel's Weight History


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