Weigh In record (no journal entry) for 20 April 2024
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72 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 67.78g | Prot: 42.41g | Carbs: 213.87g.
Breakfast: Wiltmann Putenbrustfilet mit Papaya, Grafschafter Goldsaft, Kerrygold Extra Ungesalzen, Gut & Günstig Gute Laune Weizenbrötchen. Lunch: REWE Mousse Rotwein, Schlossküche Weißkraut Salat mit Sahne, Thermomix Blumenkohlgratin. Dinner: Leibniz Butterkeks. Snacks/Other: Suntat Mais Geröstet und Gesalzen, Roter Tafelwein, Coppenrath & Wiese Eierplätzchen. more...
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steady weight
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Gigi1964!'s Weight History
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