Weigh In record (no journal entry) for 20 April 2024
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88.9 kg
Lost so far: 25.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 43.09g | Prot: 82.28g | Carbs: 50.88g.
Breakfast: Deit Colamix, REWE Kassler, Fleischkäse, Eiweißbrot. Lunch: Deit Orange Zuckerfrei. Dinner: Kulmbacher Edelherb Pils. more...
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Losing 0.0 kg a Week
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