Weigh In record (no journal entry) for 19 April 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 32.61g | Prot: 30.22g | Carbs: 150.83g.
Lunch: Holysoup Sopa da Vovó, Arroz Branco (Cozido). Dinner: Melancia, Holysoup Sopa da Vovó, Arroz Branco (Cozido), Aviação Manteiga com Sal, Pão Integral, Pullman Rap10 Integral, Ovo Frito. Snacks/Other: Banana, Santa Helena Paçoca. more...
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Gaining 3.5 kg a Week
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Laura Duarte 25's Weight History
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