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體脂28.6%
內臟脂肪3
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52 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.71g | Prot: 5.30g | Carbs: 61.42g.
Breakfast: Costco 全脂鮮乳, 萊爾富 美式咖啡, 紅薯粉. more...
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steady weight
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