Weigh In record (no journal entry) for 20 April 2024
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105.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 20.15g | Prot: 24.28g | Carbs: 56.62g.
Breakfast: 3 Corações Pronto Cappuccino Power Whey, Angeloni Pão de Queijo Parmesão. more...
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Losing 3.8 kg a Week
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luigy jw's Weight History
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