Weigh In record (no journal entry) for 20 April 2024
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78.4 kg
Lost so far: 30.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 14.99g | Prot: 52.64g | Carbs: 163.91g.
Breakfast: ERU Smeerkaas Balans 15+, Wasa Volkoren Cracker. Lunch: Appel. Dinner: Eiwit, AH Oosterse Wokgroente. Snacks/Other: Verkade Maria Koekje, Drop. more...
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Losing 0.5 kg a Week
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angelaschpp's Weight History
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