Weigh In record (no journal entry) for 20 April 2024
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 41.07g | Prot: 42.51g | Carbs: 110.64g.
Breakfast: Oranges, Carrefour Yaourt Nature 0%, Monoprix Beurre Doux, Banette Pain Viking, Café. Lunch: Pomme, Carrefour Yaourt Nature 0%, Mayonnaise Légère, Avocat, Auchan Bio Riz Semi Complet, Osso Bucco, Carottes Cuites, Petits Pois (Surgelés), Champignons. Snacks/Other: Lipton Ice Tea Pêche. more...
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Gaining 0.4 kg a Week
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