Weigh In record (no journal entry) for 20 April 2024
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 7.57g | Prot: 32.30g | Carbs: 101.71g.
Breakfast: Nestlé Fitness Corn Flakes, AMO ESSERE Veg Bevanda alla Soia. Lunch: Pane Azzimo, Mela, Carne di Petto di Tacchino, Insalata Mista. Snacks/Other: Tre Mulini Cracker con Riso Soffiato. more...
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Losing 1.8 kg a Week
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Aldo.Ceccobelli's Weight History
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