Weigh In record (no journal entry) for 20 April 2024
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 130.32g | Prot: 69.39g | Carbs: 16.40g.
Breakfast: Biocoop Chocolat Noir 100%, Oeuf, Parmesan (Râpé), Mayonnaise Ordinaire. Lunch: Sojade So Soja Nature, Huile de Tournesol, Huile Végétale, Salade Verte, RichesMonts Fromage à Raclette, Reflets de France Saucisses de Montbéliard IGP. Dinner: Simply Camembert, Barilla Pesto Rosso , Champignons, Lesieur Huile Isio 4, Tomates Cerises, Taifun Filets de Tofu à la Japonaise, Salade Verte. more...
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Gaining 0.1 kg a Week
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