Weigh In record (no journal entry) for 20 April 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 171.08g | Prot: 155.46g | Carbs: 168.59g.
Breakfast: Kaffee, Myprotein Creatine Monohydrate Creapure. Lunch: Ei, Géramont Camembert, Wassermelone. Dinner: Géramont Camembert, Gekochtes Ei, Wassermelone, Orangen. more...
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Losing 1.1 kg a Week
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