Weigh In record (no journal entry) for 20 April 2024
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101.6 kg
Lost so far: 17.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 138.06g | Prot: 53.42g | Carbs: 201.11g.
Breakfast: Kaffee mit Milch und Zucker, M-Classic Hüttenkäse. Lunch: Tradition Cremisso, Erdbeeren, Kaffee mit Milch und Zucker. Dinner: Sauce Bearnaise, Spargel (Frischware). Snacks/Other: M&M's M&M's, Magnum Classic. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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