Weigh In record (no journal entry) for 20 April 2024
|
71.9 kg
Lost so far: 38.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 22.65g | Prot: 19.40g | Carbs: 65.62g.
Breakfast: De Vegetarische Slager Filet Americain, Aldi Boerenbruin. Lunch: AH Blauwe Bessen, Zuivelhoeve Boer'n Yoghurt Muesli Naturel. Snacks/Other: Haribo Kersen, Delicata Paaseitjes Melk. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|