Weigh In record (no journal entry) for 20 April 2024
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65.9 kg
Lost so far: 8.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 105.79g | Prot: 111.41g | Carbs: 120.72g.
Breakfast: Erdbeeren, Pistazien, Kaufland Käsepastete, Chiabrot, Exquisa Zero Quark-Joghurt-Creme Mango, Exquisa Zero Quark-Joghurt-Creme Kokos . Lunch: Ei, Kölln Blütenzarte Haferflocken, Milbona Leichter Körniger Frischkäse, Pizzakäse, Ja! Saure Sahne 10% Fett, Gurke (mit Schale). Dinner: Gut & Günstig Weizenbrötchen, Rougette Ofenkäse Knoblauch. Snacks/Other: Kerry Cheestrings mit Gouda, Hartgekochtes Ei. more...
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Gaining 0.2 kg a Week
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Buddy liebling's Weight History
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