Weigh In record (no journal entry) for 20 April 2024
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59 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.38g | Prot: 13.45g | Carbs: 56.11g.
Breakfast: SPAR Jogurt Greek Style Natur, Banane, Heidelbeeren, SPAR Eier Eiweiß, Spar Apfel, Lieber Gesund Bio Schoko Banane Müsli. more...
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Gaining 2.8 kg a Week
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