La Barbara's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
49.1 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1182 kcal Fat: 31.38g | Prot: 62.80g | Carbs: 163.02g.   Breakfast: Caffè (dalla Moca), Motta Buondì Integrale, Activia Zero Bianco Cereali. Lunch: Pane Comune, Olio Extra Vergine di Oliva, Zucchine, Coop Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Coop Spinaci in Foglia Surgelati, Tre Valli Besciamella Leggera, Bontà delle Valli Pizzoccheri della Valtellina IGP. Snacks/Other: Chef Crema Pasticcera, Alpro Soya Dessert Cioccolato Fondente, BoscoBuono Mirtilli, Banana. more...
1405 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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La Barbara's Weight History


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