Weigh In record (no journal entry) for 20 April 2024
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 9.00g | Prot: 13.00g | Carbs: 38.40g.
Breakfast: Nestle Хлопья Несквик с Молоком , Белый Город Молоко 2,5%. more...
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Gaining 7 kg a Week
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