Weigh In record (no journal entry) for 20 April 2024
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87.1 kg
Lost so far: 15.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.25g | Prot: 8.03g | Carbs: 49.72g.
Breakfast: Малиновое Варенье, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Любовь9090's Weight History
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