Miaw_miaw's Journal, 15 Jan 19

Weigh In record (no journal entry) for 15 January 2019
56.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
1180 kcal Fat: 37.30g | Prot: 36.16g | Carbs: 184.04g.   Breakfast: Tahu Goreng, Telur Dadar, Tahu Goreng, Teh Manis, Nasi Putih. Lunch: Tahu Goreng, Nasi Putih, Kacang Panjang Hijau, Melon, Mangga, Rujak. Dinner: Frisian Flag Susu Kental Manis Cokelat. Snacks/Other: Roma Sandwich Better, Oreo Mini Oreo Chocolate, Tahu Goreng. more...
1371 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Miaw_miaw's Weight History


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