Alicja z krainy czarów's Journal, 20 Jun 15

Weigh In record (no journal entry) for 20 June 2015
61.8 kg Lost so far: 0.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
1268 kcal Fat: 55.41g | Prot: 50.28g | Carbs: 144.04g.   Breakfast: Pomidory, Chleb Biały, Światowid Podlaski Ser w Plastrach. Dinner: Frytki, Pizza z Serem na Grubym Cieście. more...
2096 kcal Exercise: wymachy - 10 minutes, chodak - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes. more...
Gaining 4.2 kg a Week

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Alicja z krainy czarów's Weight History


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