Weigh In record (no journal entry) for 20 April 2024
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80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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750 kcal
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Fat: 22.49g | Prot: 46.78g | Carbs: 89.95g.
Lunch: Tavuk Salatası. Dinner: Superfresh Zeytinyağlı Ton Balığı, Karışık Yeşil Salata. Snacks/Other: Şekersiz Çay, Şekersiz Çay, Sütlü Kahve, Ülker Çubuk Kraker, Dimes Obsesso Iced Coffee Black , Ülker Çizi Peynirli Kraker. more...
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Losing 0.3 kg a Week
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Erolsenel's Weight History
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