Weigh In record (no journal entry) for 19 April 2024
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101.3 kg
Lost so far: 17.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 112.05g | Prot: 52.03g | Carbs: 241.50g.
Breakfast: Migros American XL-Toast, Butter, M-Budget Erdbeeren Konfitüre, Kaffee mit Milch und Zucker. Lunch: Blévita Flammkuchen, Äpfel. Dinner: Coop Cervelat. Snacks/Other: Schokolade, Betty Bossi Zitronen Cake. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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