freckled_witch's Journal, 20 Jun 15

2. oruç günü
57.5 kg Lost so far: 2.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
1623 kcal Fat: 102.05g | Prot: 58.31g | Carbs: 119.62g.   Breakfast: Krem Peyniri, Beyaz Peynir, Yeşil Zeytin, Gözleme, Haşlanmış Yumurta. Dinner: Baklava, Etli Mantı, Kavurma, Pirinç Pilavı, Çoban Salatası, Ayçiçek Yağı, İşkembe Çorbası. Snacks/Other: Küp Şeker. more...
1716 kcal Exercise: Hiking - 5 minutes, Sitting - 12 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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freckled_witch's Weight History


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