Weigh In record (no journal entry) for 26 March 2024
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88.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 16.57g | Prot: 15.58g | Carbs: 13.32g.
Breakfast: Dolce Gusto Café Expresso , Nutrella Pão Slim Cranberry e Iogurte, Delícia Margarina Supreme Light. Snacks/Other: Ovo Cozido. more...
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Gaining 1.1 kg a Week
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