Weigh In record (no journal entry) for 19 April 2024
|
62.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 50.00g | Prot: 22.50g | Carbs: 111.00g.
Breakfast: Panera Bread Scone - Orange. Lunch: Farmer's Fridge Greek Salad. Snacks/Other: M&M's Peanut Chocolate. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|