Weigh In record (no journal entry) for 19 April 2024
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66.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.09g | Prot: 84.38g | Carbs: 101.66g.
Breakfast: Auchan Lait Écrémé, Banane, Danone Skyr Nature, Pépites de Chocolat, Oeuf, Quaker Oats, Noix. Lunch: Danone Skyr Nature, Cracotte Cereales Completes, Jardin Bio Purée de Sésame Tahin, Noix de Cajou, Pignons de Pin (Pignolias), Le Gaulois Filets de Poulet, Salade Verte, Carrefour Pâtes Complètes. more...
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Losing 0.7 kg a Week
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estellea1's Weight History
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