Weigh In record (no journal entry) for 19 April 2024
|
89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 32.62g | Prot: 33.79g | Carbs: 74.21g.
Breakfast: Padaria Pão Francês, Café com Açúcar, Ovo Mexido. Lunch: Arroz Branco (Longo, Cozido), Salada de Tomate e Cebola, Ovo Mexido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleide78's Weight History
|