Weigh In record (no journal entry) for 19 April 2024
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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801 kcal
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Fat: 21.28g | Prot: 40.53g | Carbs: 118.06g.
Lunch: الخيار (مع القشرة), بيضة, شوربة العدس. Dinner: شوربة العدس, السباغيتي مع صلصة الطماطم بدون لحوم. Snacks/Other: التمر. more...
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ayat Abdou's Weight History
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