Weigh In record (no journal entry) for 19 April 2024
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.63g | Prot: 29.70g | Carbs: 35.71g.
Breakfast: Какао, Сырники. more...
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Gaining 0.3 kg a Week
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