Weigh In record (no journal entry) for 19 April 2024
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 36.46g | Prot: 65.55g | Carbs: 82.52g.
Breakfast: Fanex Remoulada Sos Duński, Jajko, Balconi Roll Max Cappuccino, Piątnica Twaróg Wiejski Półtłusty. Lunch: Krakus Ogórki Konserwowe, Sokołów Pasztet Pieczony Naturrino, Biedronka Chleb Pszenno-Żytni. Snacks/Other: Biedronka Jabłko. more...
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Losing 3.5 kg a Week
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Whoami._.'s Weight History
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