Weigh In record (no journal entry) for 19 April 2024
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103.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 71.04g | Prot: 116.76g | Carbs: 277.70g.
Breakfast: Carrefour Confiture Fraise, Café Expresso, Fine Ligne Beurre Doux à Tartiner, Lidl Biscotte 6 Céréales. Lunch: Italiamo Tiramisu à la Fraise, Crème Fraîche Épaisse, Notre Jardin Poireaux en Rondelles, Carrefour Tagliatelles aux Œufs Frais, Lidl Filet de Lieu Noir. Dinner: Envia Bifidus Saveur Vanille, Auchan Riz Basmati Nature, Vinaigrette, Pain Blanc, Thon à l'Huile (en Conserve), Grand Frais Crevettes Roses, Géant Vert Asperges Blanches. Snacks/Other: Lidl Amandes Décortiquées, Elephant Infusion Nuit Tranquille, Elephant Tisane, U Miel de Fleurs. more...
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2777 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Yanemi87's Weight History
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