Weigh In record (no journal entry) for 19 April 2024
|
97.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 21.13g | Prot: 38.27g | Carbs: 1.12g.
Breakfast: AH Rosbief, Gebakken Ei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nokeduuk's Weight History
|