Weigh In record (no journal entry) for 17 April 2024
|
48.2 kg
Lost so far: 7.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
194 kcal
|
Fat: 4.50g | Prot: 31.80g | Carbs: 3.90g.
Breakfast: Экологика Какао. Lunch: Spirulina Food Гороховый Протеин . Dinner: Экологика Какао. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|