Weigh In record (no journal entry) for 18 April 2024
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47.0 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.96g | Prot: 43.23g | Carbs: 106.34g.
Breakfast: Доброе Утро Цикорий «Капучино» , ВкусВилл Блинчики с Капустой и Тофу. Lunch: Капуста Белокочанная, Салат овощной. Dinner: Spirulina Food Гороховый Протеин . more...
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Losing 8.8 kg a Week
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