Weigh In record (no journal entry) for 19 April 2024
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54 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.54g | Prot: 66.87g | Carbs: 128.74g.
Breakfast: Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Fraises, Myrtilles, Miel, Danone Skyr Nature, Naturaline Graines de Chia. Lunch: Pâtes (Cuites), Charal Mini Boulettes au Bœuf. Dinner: Thiriet Paella. Snacks/Other: Café au Lait, Daddy Demi-Morceaux de Sucre, Alsace Lait Bibeleskaes. more...
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Losing 0.1 kg a Week
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