Weigh In record (no journal entry) for 19 April 2024
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66 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 48.15g | Prot: 65.68g | Carbs: 104.99g.
Breakfast: Куриные Грудки (Жареные), Омлет с Помидорами. Lunch: Оладьи из Кабачков. Dinner: Картофельный Салат. Snacks/Other: Gusto Сок Томатный, Сырники. more...
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Losing 6.3 kg a Week
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Людмилка 80's Weight History
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