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efek lebaran 😌😅
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80.1 kg
Lost so far: 9.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 79.66g | Prot: 76.00g | Carbs: 250.61g.
Breakfast: Tempe Goreng Tepung, Kue Bawang. Lunch: Tahu Bakso, Bakso Ayam, Telur Asin, Bebek Goreng, Nasi Putih. Dinner: Jas Jus Jas Jus Mangga, Indofood Kental Manis Tiga Sapi, Astor Astor Singles, GaGa Mie Kuah Jalapeno, Tahu Bakso, Tempe Goreng Tepung, Pepes Ikan Mas, Ikan Patin, Nasi Putih. Snacks/Other: Roti, Indocafe Coffeemix 3 in 1, Garuda Pilus, Finna Kerupuk Udang Nusantara, Kue Bawang, Kue Nastar. more...
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Gaining 1.2 kg a Week
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alfirahmadina's Weight History
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