Weigh In record (no journal entry) for 19 April 2024
|
58.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 18.93g | Prot: 32.18g | Carbs: 32.71g.
Breakfast: Billa Räucherlachs Handgesalzen, Philadelphia So Leicht, Alnatura Linsen Waffeln. Second Breakfast: Kinder Pinguin, Mandarine. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|