Weigh In record (no journal entry) for 19 April 2024
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62.1 kg
Lost so far: 10.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 24.55g | Prot: 50.53g | Carbs: 138.83g.
Dinner: Spaghetti Trocken, Tomatenmark, Knollensellerie, Porree, Pastinaken, Möhren, Bio Gehackte Tomaten, Farmer Gourmet Rohschinken Würfel Light, Edeka Hackfleisch Gemischt. more...
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Losing 0.6 kg a Week
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