Weigh In record (no journal entry) for 19 April 2024
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 44.56g | Prot: 48.91g | Carbs: 188.02g.
Breakfast: Bratwurstbrötchen. Lunch: Banane. Dinner: Dulano Kochschinken, Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Möhren, Frankenstolz Roggen Mischbrot. Snacks/Other: Äpfel. more...
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Losing 6.3 kg a Week
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Sandroich's Weight History
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