Weigh In record (no journal entry) for 19 April 2024
|
107 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 33.77g | Prot: 65.29g | Carbs: 26.82g.
Breakfast: Лента Кижуч Стейк. Lunch: Яйцо Куриное, Красная Ложка Моментальная Овсяная Каша с Клубникой. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Den_Pavlovich's Weight History
|